Hi, I hope you are all well?
This is week I have attached some activities you can do to build your resilience. This means being able to deal with new situations and bouncing back from difficulties or setbacks. Watch this video to learn more about resilience.
I have also included a story for you about resilience which you can watch here, as you are watching the video think about:
How did the small black fish overcome his bad situation?
How do you deal with a bad situation?
What would you have done if you were the small black fish?
How was the small black fish’s attitude different to the school of red fish he meets later on?
How might the small red fish have felt at the end when they were swimming together?
What can you learn from this story about how your attitude and thoughts influence your actions?